Be Your Own Guru


Book – Be Your Own GuruAuthor – Olivia StefaninoPublisher – Capstone

Rating –

  Successful companies employ

successful individuals” – OS


Based on the premise that “successful companies employ successful individuals”, this book outlines in a story format some very practical strategies to move beyond the standard coaching fare of goals, action plans and time management, to practically explore both the emotional and spiritual dimension of excellence and living your best life.

It is based in NLP, and as such has consistent presuppositions around empowerment, responsibility, working with the subconscious mind and change.  It covers topics such as:

  • Control your inner voice
  • Set goals (with a difference)
  • Ditch your emotional baggage
  • Lose you limiting behaviours
  • Deal positively with negative emotions
  • Utilise the power of the subconscious mind
  • Understand the power of emotion
  • Re-connect your mind and body.

A fun, insightful and empowering read, this book is written as a story that covers the salient points to encourage the reader to discover ways to be happier, healthier and wealthier through removing things that hold us back and programming the brain for success. It is written to engage both the right intuitive part of our brain, and the left logical brain.

There are also a great range of resources at the authors website to support you in your journey to “be your own guru”.  Go to

If you would like to purchase this book Contact Meredith Dalton at or  click on the link to Amazon below.


Posted in Book reviews